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Steel Cut Oatmeal by Alton Brown

Ingredients

  • 1 tablespoon butter
  • 1 cup steel cut oats
  • 3 cups boiling water
  • 1/2 cup whole milk
  • 1/2 cup plus 1 tablespoon low-fat buttermilk
  • 1 tablespoon brown sugar
  • 1/4 teaspoon cinnamon

Directions

In a large saucepot, melt the butter and add the oats. Stir for 2 minutes to toast. Add the boiling water and reduce heat to a simmer. Keep at a low simmer for 25 minutes, without stirring.

Combine the milk and half of the buttermilk with the oatmeal. Stir gently to combine and cook for an additional 10 minutes. Spoon into a serving bowl and top with remaining buttermilk, brown sugar, and cinnamon.

SERVINGS: 4 (MAIN); Calories: 142; Total Fat 5 grams; Saturated Fat: 3 grams; Protein: 5 grams; Total carbohydrates: 19 grams; Sugar: 6 grams Fiber: 2 grams; Cholesterol: 12 milligrams; Sodium: 57 milligrams

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